Information

Summer Fitness has begun! We will be running some drills/touch with the men’s team and doing some stuff on our own. Time varies week to week but generally it is every Tuesday and Thursday at Lafayette Park in Norfolk. Email Amanda for more information: aksimmon@gmail.com

Fall 2010 Schedule

8/28        Away      vs     Maryland Exiles
9/4          BYE
9/11        Away       vs     James River
9/18        Home      vs     Severn River
9/25        Away      vs    Raleigh Venom
10/2        Home      vs     NoVA Piranhas
10/9        Home       vs     Maryland   Stingers
10/16      BYE
10/23      MARFU Playoffs

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